Group Retreats

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FREE tips for more clarity, energy and impact.

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Spend a week in a beautiful location to slow down, recharge and be inspired.

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You can’t remember the last time you stopped and took a break, and you’re desperate to unwind and slow down – you really need a break from everything. You also know that clearing your head and being surrounded by nature, good food and inspirational people will bring a renewed vigour to your daily life and enable you to get your creativity back.

My Group Retreats are held in beautiful, nurturing locations. You’ll spend the week with a small group of likeminded people, participating in yoga, meditation, creativity sessions and plenty of relaxation!

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Outcomes

  • Learn how to relax, recharge and consciously build energy
  • Realize and integrate your life’s learnings and insights
  • Be inspired by other people’s stories and lessons learned
  • Gain clarity and perspective on your “big why” and what your next moves will be
  • Design your own daily practice and find a way to make it work for you when you’re back in the “real world”

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Get notified about
my next Group Retreat!

My week-long retreats are held in beautiful, calm locations – away from “real life” but easily accessible.

A typical day consists of:

  • Morning yoga/meditation
  • Breakfast outside
  • Visioning session
  • Lunch – and learning about nourishing food
  • Personal time
  • Creativity session/peer coaching
  • Afternoon movement session
  • Dinner
  • Treatments/mentoring/relaxing

Through the day we work in different formats: coaching style, as a group, journaling individually, giving and receiving feedback, etc. We tap into body, mind and soul using our intuition and analytical mind.

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The principles I live and work by: Clarity, Energy and Impact

Clarity

Clarity – about what we want, how we want it and with whom – is essential to living an empowered, meaningful life.

Energy

Energy – in the form of physical, emotional, mental and spiritual energy – needs to be consciously built and directed. We need energy to be productive and impactful – and we also need to make sure we’re investing our energy in the right things.

Impact

Impact is about living a life that matters. We all need to understand how to make our own unique contribution to the world and have a lasting impact upon it.

Thinking deeply about Clarity, Energy and Impact allows us to make decisions that come from an open heart, a vital body and a calm mind. They help us to lead purposefully and initiate greater positive change in our lives and businesses.